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 Would protein shake do any damage?

Answer Depends on how much proteins you usually have.If you eat meat and milk products that should be sufficient.If you drink a protein shake you should do that before your work out.I once tried that and ... Read More »
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Top Q&A For: Would protein shake do any damage

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
http://www.wikihow.com/Make-a-Homemade-Protein-Shake-Without-Protein-Powder

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
http://answers.yahoo.com//question/index?qid=20120902131029AACu88C

Protein Shake question?

drink a protein shake after your workout. after a workout, your muscles seek protein to build with. my husband buys the powdered stuff that you mix in with water or milk. its at walmart for 20 bux... Read More »
http://answers.yahoo.com/question/index?qid=20130414105049AA0nhZu

Protein shake recipes?

In the long run, they're not that costly, and it'd be far more efficient to buy some tubs of Met-Rx, perhaps check with the retailer to see if you can get a bulk, (no pun intended) discount.
http://answers.yahoo.com//question/index?qid=20080915141949AAe4VxO


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