Will walking for an hour, three times a day, 6 days a week help me reduce 10 kgs in 6 months?

Answer please do kapalbhati pranayam as advised by baba Ramdev in Aastha channel for 10 minutes daily

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I aborted my baby of 9 months and a week three days ago...?

Oh no sugar, I aborted mine at 9 months and 2 weeks and I still get plenty of sleep at night. Not murder, we'll say...involuntary manslaughter...err....babyslaughter.

Can I lose weight with a acolorie intake of 1,500 calories & excercising 1 hour & 30 mins for 5 days a week?

Yes of course if you take the exercise serious like, also if you stick to it,

How much weight can you lose by jump roping 100 times each 5 days a week?

Exactly 4 lbs. All other answers were entirely made up.

Anybody know if using 5-hour energy once for three days in a row detrimental to long term health Is 5-hour en?

Caffeine has become my drug of choice since I quit all the others. I've only tried 5-Hour Energy a couple of time, and it didn't seem very strong to me. The ad on TV indicates it contains 200mg c... Read More »