Will not wanting to eat at night come with eating healthier?

Answer meal plan and meal structure revisions will help suppress an appetite for longer, yes. If you're eating moderate portions palatable to your figure, age, etc and eating through a reasonable time-fra... Read More »

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Eating healthier plan....?

I think you are in good shape, but if you want to get skinnier the healthy way (not cutting down on food or anything) you should stop eating fatty foods such as candy, potato chips, fries etc. Also... Read More »

If you sleep with your head under your pillow, will the Tooth Fairy come at night and take all your teeth?

Problems with late night eating?

If you feel the hunger coming on, drink a glass or two of water first. Sometimes we're truly thirsty but our bodies mistake thirst for hunger. Wait 15 minutes and if you're still hungry have a snac... Read More »

Eating healthier for better skin?

You are better to look into the role of foods have with cosmetics rather than ingestionDune