Will exercise help me lose weight fast?

Answer On One Hand: Exercise Burns CaloriesTo lose weight quickly, notes "Medicine and Science in Sports and Exercise," you need to exercise more than the three to five hours a week recommended by the Ame... Read More »

Top Q&A For: Will exercise help me lose weight fast

Will this diet help me lose weight fast?

Well... it's sort of the Atkins. But you really have to keep off the carbs for it to work - no bread, pasta, beans, rice, breakfast cereal. Atkins is meat, eggs, cheese, nuts and green salad. Ha... Read More »

How to Use Exercise to Help You Lose Weight?

Use exercise wisely as a tool to help you lose weight. It is very difficult to lose weight through exercise alone. When coupled with a sensible diet, exercise can be a very good tool to help us los... Read More »

I need to lose weight fast. How much will I lose if I have one of my legs amputated?

If I exercise 2 hours a day will I lose a lot of weight?

A lot of weight? Hopefully not (for your own good in the long term).First you would need to GAIN heavy muscle mass while getting in shape for a few months.You could maintain your weight losing body... Read More »