Will a vegetarian diet lower cholesterol?

Answer According to the Mayo Clinic, eating a diet that is plant-based, including vegetables, beans, legumes and fruits, results in a lower fat intake and lower cholesterol levels. states th... Read More »

Top Q&A For: Will a vegetarian diet lower cholesterol

How to Lower Bad Cholesterol By Altering Your Diet?

High cholesterol can cause many diseases, especially heart-related illnesses. Countless people struggle with this dangerous health problem. Fortunately, though, slight changes to your diet can lowe... Read More »

How can you lower your cholesterol without removing meat from your diet?

I would cut out all the other fatty foods in your diet and pick meats that are lower in cholesterol such as chicken and fish. These are good options that are better for you.

What is an effective diet plan to lower bad cholesterol level ?

Cut the bad fats Foods that contain saturated fat, hydrogenated fat, and cholesterol (such as animal products, fried foods, and baked snacks) can raise cholesterol Reduce risk with fiber Add whole ... Read More »

Would you try a pure vegetarian diet if it would lower your blood pressure?

The answer is yes, and I am almost doing it!I suffered from a sudden attack of severe Angina a few years back, and suddenly found I could not walk for longer than ten minutes without feeling sick a... Read More »