Question

 Will a protien shake be effective after an hour?

Answer Body needs materials to build muscles. They say your body will use protein within the first 2 hours max to repair your muscles, so you have some window here.However, I think it is better to consume... Read More »
http://answers.yahoo.com//question/index?qid=20120823163824AAyBgn3

Top Q&A For: Will a protien shake be effective after an hour

What time should i drink my protien shake?

Drink one for breakfast and one after your workouts.
http://answers.yahoo.com/question/index?qid=20130424145532AA4xR6W

How much protien is in a glass of milk?

An 8 oz. glass of cow's milk has eight grams of protein, according to the U.S. Centers for Disease Control. Milk is considered a complete protein source, meaning it has all of the essential amino a... Read More »
http://www.answerbag.com/q_view/2022189

How come people dont think we get protien?

Have you seen the questions here? Vegetarians asking how they can they get enough protein. If some vegetarians themselves don;t know the answer, why are you surprised that non vegetarians don't kno... Read More »
http://answers.yahoo.com//question/index?qid=20080723181657AAduqZq

Protien Treatment for Hair?

Damaged hair will ruin any haircut or look that you are trying to achieve. Frequent hair washing, abrasive shampoos, chemically treated hair and the sun can really do a number on your hair. Check o... Read More »
http://www.ehow.com/way_5457388_protien-treatment-hair.html


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