Will Kegel exercises help during pregnancy?

Answer On One Hand: Health BenefitsPregnancy puts added stress on the pelvic floor muscles, which support the uterus, bladder and bowel. Performing Kegel exercises throughout pregnancy can help strengthen... Read More »

Top Q&A For: Will Kegel exercises help during pregnancy

Is group b strep hereditary I had it during my pregnancy will my sister have it during her pregnancy?

I had group b during my first pregnancy, but negative on my second and third. Weird huh?! It's not hereditary. It's something that comes and goes on it's own. Now it's something that they take care... Read More »

What are some good exercises to do during pregnancy?

Excercizing during pregnancy is great. It makes having babies significantly less painful and makes it easier to bounce back from baby weight.When I was pregnant with my son I walked three miles ev... Read More »

How to Do Kegel Exercises?

Incorporating kegel exercises into your everyday routine can help ward off pelvic floor problems, including urinary incontinence, and is beneficial for women who have difficulty achieving orgasm. M... Read More »

Are Kegel exercises bad?

On One Hand: Kegel Exercises Are HelpfulWhen they are performed correctly, Kegel (pelvic floor) exercises are safe and effective for both men and women for controlling incontinence, according to Me... Read More »