Why take omega 3 oils?

Answer A little omega-3 a day may not keep the doctor away, but it does bolster heart health, improve brain function and get this--slow down aging in the body. Study after ongoing study confirm the benefi... Read More »

Top Q&A For: Why take omega 3 oils

What are omega-3 oils?

Omega-3 oils, or omega-3 fatty acids, are heart healthy fats which can be found in some foods as well as dietary supplements. This oil can provide many health benefits when incorporated into your d... Read More »

What is the difference between omega 3&flaxseed oils?

If you're trying to include more omega-3 fatty acids in your diet, you may be wondering about the best source to get these nutrients from. Both fish oil and flax seed oil can provide you with diffe... Read More »

Why should you take omega 6?

Omega-6 is one of the essential polyunsaturated fatty acids needed for a healthy heart. Your body cannot produce omega-6, so you have to obtain it from your diet.DiabetesAccording to the University... Read More »

How to Take Omega 3 in Pregnancy?

Omega-3 fatty acids are long-chain polyunsaturated fats that are essential for adequate nutrition in the human body and can be especially beneficial during pregnancy for your health and the develop... Read More »