Why should you rub it when it has become stiff?

Answer It has been my experience that once it has been rubbed vigorously for a while, the friction caused by this, causes considerable heat to build up. It may then be necessary to blow it for a while, fo... Read More »

Top Q&A For: Why should you rub it when it has become stiff

Why do i become so stiff after exercise?

this article may help

Why do my joints become stiff after exercise?

Hmm that's typically normal but it depends on a number of things including how old you are, it could be arthritis. If not, I would investigate the form you are using to exercise. Might be not lifti... Read More »

I have a stiff neck and my back just hurts what should i do?

Take a hot bath and lie down to bed without pillow. Keep your neck warm. Use heating cream with painkillers in it.

I stepped on a nail 5 days ago and my doctor and hospital said I should be okay but why my jaw is stiff?

Get to a DR. Tell the other Dr to shove it, you're not stupid! Go with your gut feeling!