Why should you avoid sleeping on your back while pregnant?

Answer It can cause backaches, breathing problems, digestive system issues, hemorrhoids, low blood pressure and decrease in circulation to your heart and your baby. This is a result of your abdomen restin... Read More »

Top Q&A For: Why should you avoid sleeping on your back whil...

You are 35 weeks pregnant with your third baby and you want to be induced you are not sleeping well and you have really bad hip and back pain can you be induced?

I'm 39 weeks prego with my third child and I'm feeling the same way! But i think it is all up to the doc. My doc won;t induce until my cervix is effaced. I've been havng regular contractions for 6 ... Read More »

How to Avoid Sleeping and Yawning During the Day?

Falling asleep during the day can be a completely relaxing experience and re energize you for a night out on the town. However slumbering during an important meeting or class can lead to amounts of... Read More »

How to avoid feeling sleepy even after sleeping for 8 hrs?

Exercise shortly after waking up, that's the healthy way to do it. If you're looking for a faster route, drink a couple cups of coffee, only a couple, too much and you'll feel sluggish after noon ... Read More »

How to Avoid Insect Bites While Sleeping?

Are you waking up with insect bites on your body? Maybe the thought of being bitten by insects at night is enough to worry you? Here are steps to take if you want to prevent this, regardless of if ... Read More »