Why is kale so awesome?

Answer It has an awesome flavor! just buy it at your grocery store.

Top Q&A For: Why is kale so awesome

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Can you eat raw kale in salads?

Kale is a healthy cruciferous vegetable, as are Arugula, bok choy and collard greens. All are rich in phytonutrients. They are power houses of Vitamins A, C and K. Often seen on salad bars as a dec... Read More »

How to Prepare Kale?

Kale is a wonderful green and can be extremely tasty. In addition to being a very healthy food, It can be absolutely delicious. This recipe is for kale prepared with walnuts.

How to Chop Kale?

Kale belongs to the cabbage family and it contain a high amount of vitamin C and calcium. It can be steamed, sautéed or stir-fried. Kale has many curly leaves that look like they arranged in a bou... Read More »