Why is it so hard to lose weight?

Answer 1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

Top Q&A For: Why is it so hard to lose weight

How to Develop a Hard Workout for Yourself to Help You Lose Weight?

Exercise has many benefits: it can help you maintain a healthy weight, elevate mood, enhance self-esteem, and lower your risk for a variety of diseases. Here is how to come up with a challenging wo... Read More »

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

I have tried to hard to lose weight or at least trim up my thighs and stomach I am a 15 year old girl?

Maybe it's the way you eat.stop drinking soda and eating super high calorie the labels on your fruits and veges everyday.There are certain foods that help with your metabolism l... Read More »

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?