Why is it healthy to drink a lot of water?

Answer You need enough water to avoid dehydration and to aid in the digestive process. You're body will tell you when to drink.

Top Q&A For: Why is it healthy to drink a lot of water

How much water should you drink daily to keep healthy?

I drink a lot of soda, iknow the acid is bad for me, if i drink water. Will it flush out thr acids?

Soft drinks cause dehydration. Dehydration turns the body acidic. An acidic environment is conducive to developing health problems.Without water nothing lives. There is no substitute for water. Wat... Read More »

How many cups of water are you supposed to drink and do you actually drink that much?

8 glasses of water. Each glass should be 8 ounces. So 64 ounces of water a day... and yes I get my daily amount. Remember water is in soda, juice drinks, and Gatorade type drinks. So those DO c... Read More »

Carbonated Water Vs. Flat Water for Healthy Kidneys?

Drinking carbonated water actually will result in more pressure being put on the kidneys, according to the website Carbonated Seltzer Water. The kidneys, less than a pound in weight each, are alrea... Read More »