Why is exercise important after having a herniated disc?

Answer Discs are soft cushions between the bones of the spine. Herniated discs develop when spinal discs rub against the nerves around the backbone, causing pain. The American Academy of Family Physicians... Read More »

Top Q&A For: Why is exercise important after having a hernia...

How important is it to wear a back brace for a herniated disc?

On One Hand: A Back Brace Will Support the SpineA supportive back brace is commonly recommended for people suffering from a herniated disc. The back brace will help maintain proper posture and alig... Read More »

What is the difference between a herniated disc&a bulging disc?

Over time, the discs between the vertebrae in the spine dry and weaken, increasing the risk for injury and problems. Varying factors such as old age and injury can cause herniated or bulging discs ... Read More »

Herniated disc for ten months!!!?

I'm 16. I also have a herniated disc from wakeboarding, though mine is in l5-s1. A herniated disc isn't really something that will go away, it just can be treated. I would recommend a good chiropra... Read More »

What is a herniated disc?

A herniated, or slipped, disk is a rupture of the fibrocartilaginous material, or annulus fibrosus, that surrounds the intervertebral disk. The rupture occurs when the disk's center portion, which... Read More »