Why is eating breakfast healthy?

Answer Breakfast is the most important meal of the day. With more Americans forgoing breakfast each day, it is essential to recognize the short-term and long-term benefits of eating a nutritional breakfas... Read More »

Top Q&A For: Why is eating breakfast healthy

Is cereal a healthy but boring form of breakfast What would you do to spice up a cereal breakfast?

Cereal is yummy! Special K is my favorite. Most of my friends like the sugar stuff, like frosted flaked, Reese Puffs, Lucky Charms. I've never really liked sugary cereals. Healthy cereals are actua... Read More »

Eating Breakfast Good or Bad?

Yes, eating breakfast for you is good. When you get up in the morning, your metabolism is very slow. So, when you eat something it kick-starts your metabolism so you continue burning calories throu... Read More »

What's healthy to eat for breakfast?

Sprouted wheat bread-- it's a little expensive but it's so healthy and you only need one slice so 1 loaf can last a person like 2 weeks; it fills you up and keeps you from getting hungry till lunch... Read More »

Was this a healthy breakfast?

Yea but corn flakes would of been better for you :)