Why is eating breakfast healthy?

Answer Breakfast is the most important meal of the day. With more Americans forgoing breakfast each day, it is essential to recognize the short-term and long-term benefits of eating a nutritional breakfas... Read More »

Top Q&A For: Why is eating breakfast healthy

Is cereal a healthy but boring form of breakfast What would you do to spice up a cereal breakfast?

Cereal is yummy! Special K is my favorite. Most of my friends like the sugar stuff, like frosted flaked, Reese Puffs, Lucky Charms. I've never really liked sugary cereals. Healthy cereals are actua... Read More »

Eating Breakfast Good or Bad?

Yes, eating breakfast for you is good. When you get up in the morning, your metabolism is very slow. So, when you eat something it kick-starts your metabolism so you continue burning calories throu... Read More »

Science Projects: Eating Breakfast?

The American Dietetic Association has linked many positive health factors to eating breakfast in the morning, such as the fact that students who don't eat breakfast perform at lower levels than stu... Read More »

Whats a healthy breakfast?

Oatmeal is my favorite. The typical serving on the box is 150 calories, and it makes a LOT! I like to get the plain, nonflavored kind, add cinnamon, and add my own fruit: chopped banana, strawberri... Read More »