Why is a balanced diet important for a child?

Answer A balanced diet is important for the health and development of a child if the child is to flourish and enjoy good health. A balanced diet means a diet that has food items from all the major food gr... Read More »

Top Q&A For: Why is a balanced diet important for a child

Why is a balanced diet important?

It is essential for a healthy body and a healthy mind. You are what you consume!A balanced diet is important to maintain health and a sensible body weight. No single food will provide all the essen... Read More »

How to Feed Your Child a Balanced Diet?

Feeding your child a healthy diet at each meal is important. It keeps them nourished and gives them the energy to grow, play and learn, while helping them to avoid developing certain disorders, suc... Read More »

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

How to Eat a Well Balanced Diet?

This is the proper way to eat. This includes each of the 4 food groups: Grain Products, Vegetables and Fruits, Milk Products, and Meat And Alternatives. So get eatin'!