Why have I become more restless in my sleep?

Answer Your restlessness sleeping could purely be to do with the warm weather as it has been very humid lately and a lot of my friends have told me they have been sleeping badly!Have a look on this articl... Read More »

Top Q&A For: Why have I become more restless in my sleep

How to Sleep When You Are Restless?

Many people are very restless now-a-days and need to find a way to sleep.

Is there a way to avoid a restless sleep?

I've aways been an insomniac. There's nothing like weed for a good nights sleep.

How to Keep Yourself from Being Restless?

It's normal for people to be restless at the most awkward times e.g. at night, in a car or in an exam room. You just have to know how to avoid it in the first place.

Restless leg syndromecan you help?

the answer could be a glass of tonic water at bedtime (gin optional!). it contains quinine which helps stop muscle cramps. hope you like the taste! good luck with that,and it works very well on my ... Read More »