Why does the low carb diet work?

Answer Low-carb diets are generally effective because they tend to keep you feeling full long for relatively few calories - at least that's the claim. But a 2009 study conducted at the Harvard School of P... Read More »

Top Q&A For: Why does the low carb diet work

What is the best low carb diet?

don't wash off carbs altogether the best way to loose weight still is the same eat balanced meals ( cut out processed foods )eat your proteins, vegetables, fruits , nuts and add enough fibre to you... Read More »

What can you eat on the no-carb diet?

Carbohydrates, proteins and lipids (fat) are the main dietary substances that are necessary for our body to function. Protein is the first thing that the body breaks down during digestion. It is yo... Read More »

What can one eat& drink on a low-carb diet?

When choosing a weight loss plan you can explore dozens of diets, and one of the most popular is the low-carb approach. This diet forgoes conventional wisdom, advocating consumption of fewer carboh... Read More »

How to Use Low Carb Diet Tricks?

This what diet article looks at low carb diet tips and tricks if you are following a low carb diet plan for weight loss. If you are aware of all the various diet programs that are available on the ... Read More »