Why does my side cramp when I run?

Answer This happens when you breath wrong. Make sure to take slow, long breaths (usually breathing in for two steps and out for two steps works best). Also make sure to stretch a LOT before you run.

Top Q&A For: Why does my side cramp when I run

How do you get a leg cramp out....?

Can those who always sleep on the right side or left side of the bed be comfortable sleeping on either side?

Usually on my left side, hugging a full length body pillow..I once read somewhere that men are more likely to hug a pillow during sleep. (what ever that means)..But I guess I'm one of them..((Cammi))

What side is foster meadow on east side or south side?

Why do i have a cramp by my ribs?

It sounds like a stitch but if it lasted all day, you probably twisted a muscle or a tendant. Doesn't sound too serious!