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 Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

Answer Gosh another surgery Fish? You just have some anxiety about it. Understandable, but everything will be fine. here are some ways to help make sleep come a bit easier. I have to take Melatonin at nig... Read More »
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Top Q&A For: Why can't I sleep I am on medication to help m...

I can't sleep because the withdraws of Percecet, I can't sleep, how can I sleep better?

Learn relaxing techniques, deep breathing, stretching, laying flat on your back in bed and listening to each breath and feeling your heartbeat and blood flowing through your body. Concentrate on y... Read More »
http://answers.yahoo.com//question/index?qid=20120822170736AAdlvyl

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »
http://answers.yahoo.com//question/index?qid=20100802054930AARlGDP

What is the best position to sleep in Is there a "correct" way we as humans should sleep?

Its best to lie on your left side. your right lung has three lobes, the left one only has two. When you lay on your left side it allows the lobes on the right to fully expand.
http://answers.yahoo.com//question/index?qid=20071230222029AAVPPjl

Does sleep that's induced by medication still count as quality sleep?

Yes , it still counts as quality sleep once your sleeping pattern has changed for the better. What pills do is to establish a pattern and ease insomnia. Once a positive and adequate sleeping habit ... Read More »
http://answers.yahoo.com//question/index?qid=20090828174408AAGgNWD


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