Why do people buy protein shake?

Answer Good marketing. The supplement companies have convinced people that the massive amounts of protein they are already getting from their diet isn't enough (when in fact it is) and they need more.Prot... Read More »

Top Q&A For: Why do people buy protein shake

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.

Protein shake recipes?

In the long run, they're not that costly, and it'd be far more efficient to buy some tubs of Met-Rx, perhaps check with the retailer to see if you can get a bulk, (no pun intended) discount.

Protein Shake question?

drink a protein shake after your workout. after a workout, your muscles seek protein to build with. my husband buys the powdered stuff that you mix in with water or milk. its at walmart for 20 bux... Read More »