Question

 How to Get Rid of Sore Muscles?

Answer Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »
http://www.wikihow.com/Get-Rid-of-Sore-Muscles

Top Q&A For: How to Get Rid of Sore Muscles

What can I do about sore muscles?

Thank god for my boyfriend or I would never have known about stuff like this...You need to be getting enough protein in your diet in your day to help your muscles repair after a workout. When you w... Read More »
http://answers.yahoo.com//question/index?qid=20090602071642AAmXvqW

How to Massage Sore Muscles?

We all get tired, overworked muscles from time to time. Maybe you overdid it at the gym or working in the garden/yard. Perhaps you play sports and pushed yourself just a little too hard. Whatever t... Read More »
http://www.ehow.com/how_2276670_massage-sore-muscles.html

How to Ease Sore Muscles?

Do you have a sore or hurt muscle?
http://www.wikihow.com/Ease-Sore-Muscles

How to Relieve Sore Leg Muscles?

Sore leg muscles can be caused by a number of things, including lifting heavy objects or partaking in sports without proper preparation. A sore muscle is caused by tears in the muscle fiber, causin... Read More »
http://www.ehow.com/how_4472990_relieve-sore-leg-muscles.html


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