How can I help my sore muscles to not be so sore?

Answer that works.

Top Q&A For: How can I help my sore muscles to not be so sore

How to Get Rid of Sore Muscles?

Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »

How to Relieve Sore Leg Muscles?

Sore leg muscles can be caused by a number of things, including lifting heavy objects or partaking in sports without proper preparation. A sore muscle is caused by tears in the muscle fiber, causin... Read More »

How to Treat Sore Muscles?

Sore muscles are an uncomfortable consequence from exercise, sickness, or fatigue. Here are a few tips on how to treat them.

How to Massage Sore Muscles?

We all get tired, overworked muscles from time to time. Maybe you overdid it at the gym or working in the garden/yard. Perhaps you play sports and pushed yourself just a little too hard. Whatever t... Read More »