Question

 Why do legs ache after exercise?

Answer Lack of exercise...you are using more muscle than usual and muscles that you may never use. Also, after you run you need to cool down and stretch. Cool down is like some slow walking, or you could ... Read More »
http://answers.yahoo.com//question/index?qid=20090126225557AAYWyfc

Top Q&A For: Why do legs ache after exercise

I have just walked over 10 miles and my legs ache-what should I do to help my poor legs?

Stretch! Do squats, lunges and a bit of on spot running. The reason your legs hurt is the lactic acid from your muscles. As soon as you start to move and stretch the acid while go away. Oh also, th... Read More »
http://answers.yahoo.com/question/index?qid=20130421073843AAtvllZ

My legs ache occasionally?

Sorry for pain I know how much that can hurt since this also occasionally happens to me at night as well. My cause for it is Iron Deficiency I weigh about 115 and I am 5'1, I'm about 10 years older... Read More »
http://answers.yahoo.com//question/index?qid=20101222141115AArENcb

Can bladder problems cause your legs to ache?

On One Hand: Bladder infectionsSome bladder problems are a result of infection. Everyone's body responds to infections uniquely. The body could feel achiness in general. It is possible for your leg... Read More »
http://www.answerbag.com/q_view/1964007

PLEASE HELP!! My legs ache so bad... what is going on?

When I was 23, I was as fit as I could be; I hit the gym 5 days a week; Active all the time. I loved it.When I was 25, my legs started to ache. They ached so bad, I couldn't even describe it to my ... Read More »
http://answers.yahoo.com//question/index?qid=20090721211635AAjxeq0


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