What is the best position to sleep in Is there a "correct" way we as humans should sleep?

Answer Its best to lie on your left side. your right lung has three lobes, the left one only has two. When you lay on your left side it allows the lobes on the right to fully expand.

Top Q&A For: What is the best position to sleep in Is there ...

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

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I have always loved sleep. i can sleep through my alarm, ect. Is there something wrong?

Oversleeping is as unhealthy as under-sleeping. At the risk of sounding "shrinkish," sleep is sometimes used as a defense mechanism or to escape from unhappiness or something unpleasant. You mentio... Read More »

Is it Better to Have Two, Four Hour Sleep Cycles Than One Eight Hour Sleep Cycle?

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Is it better to have two 4-hour sleep cycles than one 8-hour sleep cycle?

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