Question

 Why couldn't i fall asleep again?

Answer Well it sounds like you are very anxious about something. Do you stay up thinking? If so keep a journal of your thoughts and write in it each night before bed. Do you spend alot of time watching t... Read More »
http://answers.yahoo.com//question/index?qid=20120827090920AAAGUH9

Top Q&A For: Why couldn't i fall asleep again

How to Fall Asleep Again After a Nightmare?

Have you ever had a nightmare so bad that you've had to keep the light on, hug a stuffed toy and stare at the ceiling until sunrise? Follow these steps and you'll have fallen asleep again in no time.
http://www.wikihow.com/Fall-Asleep-Again-After-a-Nightmare

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »
http://answers.yahoo.com//question/index?qid=20080110203831AAvxWHz

If I make my foot fall asleep and let it stay asleep for a while can that be bad?

Please disregard the previous posts, for the most part they are incorrect/uninformed.The tingling and eventual numbness you feel is due to lack of [enough] oxygen in the tissue. Your limb falls as... Read More »
http://answers.yahoo.com/question/index?qid=20081126203056AA1wbHz

I can't fall asleep until about four in the morning. How can I start falling asleep earlier?

Funny, I get up at 4 to go to the gym. I have no trouble falling asleep by 10.Try getting up at 4:30 to go to the gym. And don't watch tv at night. Drink a cup of chamomile tea at 8:30 whil... Read More »
http://answers.yahoo.com//question/index?qid=20090114120427AAiwdVC


feedback
loading