Why cant i sleep very well?

Answer well it could be your mattress or if its to loud but its most likely insomnia its a disorder for people who have trouble falling asleep or staying a sleep i have a friend that has insomnia so their... Read More »

Top Q&A For: Why cant i sleep very well

How to sleep well If I cant fall asleep feel well in the morning?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?