Why arnt i losing my weight!?

Answer That's not healthy, hon. That's far too much meat and can put a serious strain on your organs. Nothing wrong with low carb, but you have to be sensible about it. That is just TOO much meat... you'r... Read More »

Top Q&A For: Why arnt i losing my weight!

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Al

Why am I losing so much weight?

120 pounds?? thats a little underweight.i would eat more protein, healthy protein. more fish,chicken,nuts etc.. incorporate this in your diet and you will gain lean muscle!!

How to Be Zen About Not Losing Weight?

If the dreaded New Year’s resolution to lose weight isn’t working out as well as you planned, panicking or chucking the idea altogether may not be your best strategy. Unfortunately, losing weig... Read More »