Why are proteins important to a diet?

Answer Every single cell in your body contains and requires protein. You cannot thrive without it, and most of the protein you need has to be obtained through diet. When your body repairs muscle tissue, p... Read More »

Top Q&A For: Why are proteins important to a diet

What is the role of proteins in a diet?

Proteins are organic compounds made from chains of amino acids. They are an essential part of the diet. Without proteins, the body cannot function properly.Function of ProteinsProteins make up ever... Read More »

Why are fats important in a diet?

To get the vitamins and minerals a body needs, each day a person must have protein, fats and carbohydrates. To maintain health it is. Though some may think fats only make you fat, they are an essen... Read More »

Why is diet important for our health?

Diet is a term used to describe the food, liquids and supplements we eat each day. Not surprisingly, following a proper diet helps us maintain basic body functions and avoid harmful diseases.Balanc... Read More »

Why is water important in a diet?

Water is a major part of the body and makes up approximately two-thirds of the body's weight. Without water, the body cannot function properly, and after a few days without water, a person will usu... Read More »