Why am i losing weight on my face first and not my thighs?

Answer Well first thing first. Despite popular belief, you can not spot burn fat, it's solely based on your genetic makeup.For u lose lose fat on your thighs you must drop your total body fat %. Another t... Read More »

Top Q&A For: Why am i losing weight on my face first and not...

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Al

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

How to lose weight in ur thighs?

I would suggest doing at least 10 minutes and at most 20 minutes of aerobic exercises every morning. Aside from that, it is important to maintain a health diet throughout because exercise alone is ... Read More »

Why doesnt the weight come off my thighs?

You really need to do work out in gym and do other exercises. Just maintain your healthy diet plan and exercise. You may lose your weight sure.