Why am I losing so much weight?

Answer 120 pounds?? thats a little underweight.i would eat more protein, healthy protein. more fish,chicken,nuts etc.. incorporate this in your diet and you will gain lean muscle!!

Top Q&A For: Why am I losing so much weight

How can I lose belly fat without losing too much weight?

If you are doing lots of cardio, which is good for your heart and body, and do not want to lose weight but some fats, then you can eat more complex carbs and lean protein. The protein will enable ... Read More »

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Al

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

What is water weight How does losing water weight work?

water weight is stuff like your sweat and spit. if you lose this weight you would just gain it right back, which isn't a bad thing. Also the human body is composed of a lot of water so losing it wo... Read More »