Why Do I Kick My Legs In My Sleep?

Answer It's just part of going into REM sleep, and happens to many people. Google "hypnic jerk." It will tell you all about it. Hope this helps!

Top Q&A For: Why Do I Kick My Legs In My Sleep

Why do I get urges to kick my legs when I sleep?

Listen, forget about all that crap about nerve damage. What you could possibly have is called restless leg syndrome. My mom has it, and I could possibly have it too. I can never keep my legs still ... Read More »

My arms & legs ache & hurt especially at night, ruining my sleep. Does anyone know why What can I do to stop ?

Here is an article about RLS:…Do you think that you may have that?...

How to Do a Side Checking Kick Followed by a Hook Kick in Taekwondo?

This is an EXTREMELY effective technique. It's one of those one-move-knockouts that don't need to be followed by anything else if you're really defending yourself on the street, because its designe... Read More »

How to Kick a Great Goal Kick (Soccer)?

Impress your mates with this easy how to kick a great goal kick!