Who knows the cure for an insomniac that can't sleep?

Answer Don't torture yourself. The worst thing that an insomniac can do is to lie in bed tossing and turning. If you can't fall asleep after 15 to 20 minutes, get up and do a quiet activity, such as readi... Read More »

Top Q&A For: Who knows the cure for an insomniac that can't ...

I need some help getting sleep! Any good ways for a bad insomniac to get some sleep?

Ouch! I used to do that as well: skip one night of sleep just so I could sleep much better the next night. The problem is it wreaks havoc with your body and mind, as I'm sure you've noticed.I was t... Read More »

How to get to sleep if you're a chronic insomniac?

If xanax no longer works, then you have developed a tolerance to it. Unfortunately, this means you also have some dependency on it, meaning if you don't take it your insomnia will be even worse. Th... Read More »

How to Cure Sleep Troubles?

Having trouble sleeping? Here are a few ways that could help you sleep better.

What's the best cure for under eye darkness and bags apart from sleep!?

It’s true that you should use a concealer that’s been specifically formulated for under the eyes. Many concealers for the face are designed to cover blemishes and would be too drying for the de... Read More »