Why does a trained athlete have a better lung capacity than a untrained athlete?

Answer They are used to running around and doing much harder work than the untrained athlete.

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What's the best way for a vegan athlete to regain weight that was lost during marathon training?

DO NOT EAT THE BANANA it may have carbs or w/e but it will only give your metabolism an extra boost, try to lay off the caffeine like Coffee or tea too because that also gives your metabolism a boo... Read More »

Athlete Hairstyles?

Few things are more distracting than having strands of hair fall in your face while you are trying to concentrate during a game or match. Some athletic hairstyles can keep your hair secure during ... Read More »

How to Be a Good Athlete?

Being an athlete doesn't mean being the best goalie or point guard. It's how much you put into it. Even though you may be a great athlete, you can always improve. Here are some tips on how to incre... Read More »

How to Be a Dedicated Athlete?

Do you play a sport or want to play a sport and be great at it -- maybe even the best? Then this is the article for you!