Who created the Weight Watchers diet?

Answer Jean Nidetch conceptualized Weight Watchers® in the 1960s. The principles behind its Momentumâ„¢ program, which utilizes the popular POINTSâ„¢ system, are currently upheld and developed by an advi... Read More »

Top Q&A For: Who created the Weight Watchers diet

How many points can I have per day on the Weight Watchers diet?

The Weight Watchers Flex Points program assigns a points value to foods based on the number of calories, fat grams and fiber grams in a serving. The points system is designed to allow dieters to ea... Read More »

Is there a weight watchers for pregnancy diet?

Most women don't want to gain too many pounds while pregnant--but what actually constitutes a healthy pregnancy weight gain? Is it possible to watch or control body weight while pregnant--and more ... Read More »

How long should you stay on the weight watchers diet?

On One Hand: Reach Your suggests you should remain on Weight Watchers until reaching the initial goal of reducing your body weight by 5 to 10 percent, or reaching the ultimate Weight ... Read More »

Does Alli work Currently doing Weight Watchers and was thinking of trying this with the diet?

Sounds like you're already on the right path with Weight Watchers, but taking Alli could give you an extra boost. I've tried the 2 week free sample and I lost about 7lbs during that time. The only ... Read More »