Which pranayam is better if you are down with viral fever?

Answer If you have a fever it is best to practice cooling pranayama. Therefore, Sheetali pranayama, otherwise known as the cooling breath can be utilized, because it has a cooling effect on the body as we... Read More »

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Are rashes after a viral fever harmful for the baby during pregnancy?

You are describing nerve pain, he needs to see a Neurologist ASAP!

Viral Neurominidase, Besides Inhibiting the Release of Viral Particles From an Infected Cell, does it Also-?

Viral neuraminidase is an enzyme on the surface of influenza viruses that enables the virus to be released from the host cell. Drugs that inhibit neuraminidase are used to treat influenza. Viruses ... Read More »

How to Do Pranayam?

Pranayam (also spelled Pranayama) is an ancient practice concerned with breath control. Research has shown that practicing Pranayama can relieve symptoms of asthma.[1] It is also beneficial in trea... Read More »

What is the true sequence of pranayam......................…?

Regarding sequencing of Pranayama, meditation, asanas as well as time schedule and regularity of practice are upto the convenience of the person in the morning or in the evening in empty stomach. ... Read More »