Question

 Which muscles cause you to jump higher?

Answer To increase your vertical jump, work on your gluteal, calf, abdominal, hamstring and quadriceps muscles. All are important to achieve your maximum vertical capacity and should be worked on equally.... Read More »
http://www.answerbag.com/q_view/1939207

Top Q&A For: Which muscles cause you to jump higher

How to Jump Higher?

Jumping is an important skill for many athletes. This article will cover ways in which you can improve your vertical jumping ability. (For information on how to improve your general jumping techniq... Read More »
http://www.wikihow.com/Jump-Higher

What Muscles Does Jump Roping Work?

Jump roping works the muscles in the abdomen, chest, shoulders, back, arms and legs, particularly the calves and thighs. Performed regularly it improves muscular endurance of these muscle groups. I... Read More »
http://www.answerbag.com/q_view/1869749

How to Get a Pike Jump Higher?

The cheerleading pike jump is a powerful, yet basic, move. Like all cheerleading jumps, the pike requires strength, flexibility and endurance. To add height to your pike jump, you can benefit from ... Read More »
http://www.ehow.com/how_8514349_pike-jump-higher.html

How to Exercise to Jump Higher?

So you want to increase your vertical jump, but you do not know what exercises to do or if their is some type of special equipment that is needed.
http://www.wikihow.com/Exercise-to-Jump-Higher


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