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 Which is the best way to get good night sleep?

Answer close your eyes
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Top Q&A For: Which is the best way to get good night sleep

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »
http://answers.yahoo.com//question/index?qid=20100802054930AARlGDP

How to get good sleep Which vegetables or fruits good for sleep?

See insomnia on this site for best foods for it and other things to help.
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How do i get a good night sleep?

Nearly everyone suffers this problem at one varied point or another in their life, some even more than others such as possibly your case. Many do not want to take addictive drugs which is quite un... Read More »
http://answers.yahoo.com/question/index?qid=20070508095154AAF2MTa

How to get a good night sleep and a good afternoon nap?

Sleeping pills can give you bad side effects such as headaches and drowsiness during the day so you are better off without them.To sleep better just relax and switch off, if you can.If you are havi... Read More »
http://answers.yahoo.com/question/index?qid=20130418035955AAVupWU


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