Which is better water or gatorade?

Answer Okay well gatorade is better for when your dehydrated because it'll rehydrate you but if your talking about which is healthier well water is. But there is a product called Smart Water and that is t... Read More »

Top Q&A For: Which is better water or gatorade

Water or gatorade which is better when exercising or whatever you do when you sweat?

WATERWATERWATERunless you are doing a marathon and then there are still better choices than gatorade

Regular Water Vitamin Water Or Gatorade Which would you prefer more?

Vitamin Water - Because I'd be quenching my thirst and hydrating myself and getting some vitamins at the same time.(But in the meantime, I just drink water... Some of that vitamin water is just kin... Read More »

Does Gatorade or water work better?

On One Hand: Water Is Usually BetterDrinking water before, during and after exercise helps you avoid dehydration. According to the Mayo Clinic, water usually represents the best choice for hydratin... Read More »

Is it better to drink water or Gatorade while exercising?

Water is good, but it only does so much. It's good for drinking while you exercise.Gatorade, however, can give you cramps if you drink it before exercise. It's very hydrating, so drink it after you... Read More »