Which is better: sauna or steam?

Answer On One Hand: Steam Benefits Upper Respiratory IllnessSteam rooms, like saunas, are reported to promote health through heat-induced perspiration. While each claim similar health benefits, such as i... Read More »

Top Q&A For: Which is better: sauna or steam

Which Is Better Steam or Sauna?

Unmarried pregnant women may face challenges when it comes to obtaining legal representation and, due to issues of paternity and child support, are often in need of it. Fortunately, resources to he... Read More »

Steam Versus Dry Sauna?

Saunas are a common addition to many fitness centers, spas and pools. The two main types of saunas are steam or wet saunas and dry saunas. A wet sauna uses water sprinkled or poured over hot rocks ... Read More »

What Should Be Used First: A Sauna or Steam Room?

Outdoor decorations for Easter provide an endless variety of attractive accents for any home or yard. From fresh blossoming flowers to fuzzy baby animals, inspiration is easy to find during the spr... Read More »

How to Use a Sauna and a Steam Room Properly?

It is important to relax and get the most out of your time in the sauna/steam room. Make sure to bring a face mask with you to apply to your face after you have been in the steam room for at least ... Read More »