Which food is more common in your meals everyday?

Answer I live in Northern Europe, in Scandinavia. We prefer to have either domestic foods like fish or meat with potatoes. Salmon (both rainbow troat) and Atlantic salmon are popular. Wild animals like m... Read More »

Top Q&A For: Which food is more common in your meals everyday

How to Plan Everyday Meals for Your Family?

This is a good one. At the end of a busy day, no-one is really interested in spending the kitchen time and hardly anyone has the energy to be creative.

Why is it more healthy to eat 6 small meals rather then 3 big meals?

It helps keep your metabolism faster by constantly fueling your body. The longer you go between meals, the more your body wants to hold onto whatever fat, calories, etc it has already taken in in c... Read More »

Which type of diabetes is more common?

There are three types of diabetes: Type 1, type 2, and gestational. Each type affects the way the body processes blood sugar. Although each represents a serious health issue, type 2 diabetes is the... Read More »

Given it’s best to avoid ready meals, what are your recipes for healthy, easy-to-prepare food?

I tend to go for quick and easy pasta dishes or jacket potatoes a favourite filling in our house is tuna, sweetcorn and chopped spring onion and instead of mayonnaise I use low fat cream cheese to ... Read More »