Which fish contain omega-3 fats?

Answer Omega-3 fatty acids are present in most species of oily, cold-water fish, including salmon, halibut, herring, tuna, grouper, cod, pollock and flounder. According to the American Heart Association, ... Read More »

Top Q&A For: Which fish contain omega-3 fats

Which Fish Contain Large Amounts of Mercury?

Nearly all fish contain some mercury. For most people, mercury content in fish is not a health concern, and the benefits of eating fish outweigh the risks. Fish with high levels of mercury, however... Read More »

Does Skippy Natural peanut butter really contain NO trans fats...?

I have jar also, and it says that it contains "palm oil" as one of the few ingredients.Blood cholesterol controversyThe United States' Center for Science in the Public Interest said palm oil which ... Read More »

Does tilapia contain omega 3?

Tilapia is a fish that contains low levels of omega 3 fatty acids and high levels of omega 6. According to researchers at Wake Forest University School of Medicine, this combination of fatty acids ... Read More »

What animals contain omega 3?

Many fish and mollusks offer health-conscious people the opportunity to increase their intake of Omega-3 fatty acids, compounds which have been linked to improved cardiovascular health.What are Ome... Read More »