How to Get Started in Bikram Yoga?

Answer Bikram Yoga, also known as "hot yoga" is a specific type of yoga developed by Bikram Choudhury. Classes are held in a hot humid room allowing you to safely work deep into your muscles, tendons, and... Read More »

Top Q&A For: How to Get Started in Bikram Yoga

How to Use Bikram Yoga for Weight Loss?

Bikram yoga is a challenging type of yoga where students are placed in a room that is heated to 104 degrees Fahrenheit for a total of 90 minutes of 26 different yoga poses. Losing weight may not b... Read More »

How to Do Yoga from Your Work Place?

To avoid body pain and remain calm and focused, you can do simple yoga from your desk.

Where is a good yoga place in San Diego,CA?

Kwai Sun Studio 5620 Lake Murray BoulevardLa Mesa, CA (619) 713-5566

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »