Where can I get smaller doses of Valerian Root?

Answer I've only been ably to find it in 400-600mg myself. If it is capsules that you can pull apart, you could always open it up and separate the powder into halves. Or empty out half the powder and cl... Read More »

Top Q&A For: Where can I get smaller doses of Valerian Root

Do high doses of Valerian root extract damage the liver?

First of all. Sunny is totally incorrect on all counts. Valium and Valerian have absolutely NOTHING in common other than a similar sounding name. They share no chemistry, no similar structure, no c... Read More »

Valerian Fresh Root vs. Dried Root?

Fresh and dried valerian root share many of the same qualities, but the dried root has many more applications than the fresh root. Dried valerian root can be stored for longer periods and is more c... Read More »

Valerian Root Warnings?

Valerian root has been touted as a defense against anxiety and insomnia for several thousand years. Herb doctors and holistic healers have claimed that this European and Asian herb will also heal s... Read More »

How do I prepare cut valerian root?

Bake the RootPlace a cup of fresh cut valerian root on a baking sheet and place it in the oven. Bake the valerian root for about 30 minutes at 350 degrees. Turn the pieces of cut valerian root over... Read More »