When to count day one of your menstrual cycle?

Answer Day one of your menstrual cycle is the day that your period starts. A cycle begins on the first day of menstruation, and ends on the day before your next period starts. The average menstrual cycle ... Read More »

Top Q&A For: When to count day one of your menstrual cycle

Do you count the 2 days of spotting as part of your menstrual cycle?

The menstrual cycle begins with the first day of a period and ends on the last day before the next period. Ovulation sometimes causes mid-cycle spotting, which is part of your cycle, not a new cycl... Read More »

Do you count your menstrual cycle from the last day of your period or the first day?

On One Hand: The First Day is the Start of Your CycleMenstrual cycles vary from woman to woman and can range from 24 to 37 days. Your menstrual cycle begins on the first day of your period. This is... Read More »

Calculating menstrual cycle when on birth control?

You do not have a menstrual cycle while on the pill. The hormones of the pill prevent ovulation, this is how they prevent pregnancy. The blood you see while on the placebo is just withdrawal... Read More »

When do you burn most fat during a menstrual cycle?

On One Hand: During the Luteal CycleThe female body will burn more fat during the luteal phase of her menstrual cycle, which is the time after ovulation but before menses when the body produces hig... Read More »