When losing weight, it is better to eat food prepared from scratch or food that is store bought?

Answer It is better to eat food that you have cooked from scratch as you would know exactly what has gone into it . Store bought food is usually processed and full of additives and preservatives and have ... Read More »

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Losing weight and fast food addiction Help please 😔?

Well, I used to have problems like you where I love to eat all the sweetest food+junk food i can find. This is very bad for the body as it will make you gain weight as well. For me, I started so ha... Read More »

Have you ever bought your food in a health food market before?

There is a store in a nearby state that I stop at occasionally, but usually just to buy spices in bulk. They are fresh and I can buy as little, or as much, as I want for my needs at the time. If I... Read More »

Is there an African ethnic food store in Los Angeles that sells africa food product?

How to Store Food to Prevent Food Poisoning?

Food poisoning occurs when the food you eat has become contaminated, often due to improper preparation and handling of the food. You can experience food poisoning from eating food long after its ex... Read More »