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 When it comes to working out at a gym whats better water or Gatorade?

Answer water in all reality. You body needs the water and not all the sugar to jack you up even higher. If you start to get lactic acid burn....after your workout eat yogurt or a banana or even strawberri... Read More »
http://answers.yahoo.com//question/index?qid=20070118083839AAmLEJz

Top Q&A For: When it comes to working out at a gym whats bet...

Whats the healthiest alternative to Water would it be gatorade?

Well here's the deal. Gatorade and powerade are good for you in moderation. They are full of electrolytes that our bodies need for survival. They also contain sugar, which water does not. If you ar... Read More »
http://answers.yahoo.com//question/index?qid=20120829083252AAa5krV

Regular Water Vitamin Water Or Gatorade Which would you prefer more?

Vitamin Water - Because I'd be quenching my thirst and hydrating myself and getting some vitamins at the same time.(But in the meantime, I just drink water... Some of that vitamin water is just kin... Read More »
http://answers.yahoo.com//question/index?qid=20081217124507AAih52g

Water or gatorade?

Gatorade!!!!!!!!!!!!!!!!!!!!!!Gatorade:H2O+CHO+Na+Cl+KWater:H2O Water is a good thirst quencher, but not a good rehydrator. That's because water turns off thirst prematurely and turns on the kidney... Read More »
http://answers.yahoo.com//question/index?qid=1006051321116

Which is better water or gatorade?

Okay well gatorade is better for when your dehydrated because it'll rehydrate you but if your talking about which is healthier well water is. But there is a product called Smart Water and that is t... Read More »
http://answers.yahoo.com//question/index?qid=20061130200618AAREw43


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