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 When it comes to working out at a gym whats better water or Gatorade?

Answer water in all reality. You body needs the water and not all the sugar to jack you up even higher. If you start to get lactic acid burn....after your workout eat yogurt or a banana or even strawberri... Read More »
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Top Q&A For: When it comes to working out at a gym whats bet...

Water or gatorade which is better when exercising or whatever you do when you sweat?

WATERWATERWATERunless you are doing a marathon and then there are still better choices than gatorade
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Whats the healthiest alternative to Water would it be gatorade?

Well here's the deal. Gatorade and powerade are good for you in moderation. They are full of electrolytes that our bodies need for survival. They also contain sugar, which water does not. If you ar... Read More »
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Which is better water or gatorade?

Okay well gatorade is better for when your dehydrated because it'll rehydrate you but if your talking about which is healthier well water is. But there is a product called Smart Water and that is t... Read More »
http://answers.yahoo.com//question/index?qid=20061130200618AAREw43

Does Gatorade or water work better?

On One Hand: Water Is Usually BetterDrinking water before, during and after exercise helps you avoid dehydration. According to the Mayo Clinic, water usually represents the best choice for hydratin... Read More »
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