What's your best weight loss tip?

Answer Eat 6 small healthy (whole wheat, fruit, veggies, and lean meat) meals a day, get 30 minutes of cardio 4-6 days a week, 30 minutes of weight training 2-3 days a week, drink plenty of water, take vi... Read More »

Top Q&A For: What's your best weight loss tip

What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »

Whats some good easy weight loss ideas?

Use calorie to keep track of nutritional information, ESPECIALLY if you want to eat out. You'd be surprised at some of the stuff, like fast food burgers being less calories than chicken sa... Read More »

How to Eat the Best Foods for Weight Loss?

In order to attain the best fat loss (and health) results, it’s best to stick to foods that are as close to their natural state as possible. The problem with fast food or packaged meals and snack... Read More »

Best Exercise for weight loss?

Best Exercise for quick weight loss.You may ask What is the Best exercise for weight loss ?Answer is below article. This will give info about Best Exercise for quick weight loss. Workout depends on... Read More »