Question

 Whats the fastest way to loose some weight and flatten your stomache?

Answer You can't beat the obvious - healthy nutrition and aerobic exercise.I found an ab bench works much faster for me than regular sit ups and crunches. Especially when used with a medicine ball.
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Top Q&A For: Whats the fastest way to loose some weight and ...

What is the fastest diet to loose weight?

Control your portions- eat a little bit less each day. If you don't wanna do that, try eating oatmeal for breakfast. It's low in calories and keeps you full longer than most breakfast foods like ce... Read More »
http://answers.yahoo.com//question/index?qid=20120829141658AAkSRST

Is straving onself the fastest way to loose weight(PLEASE DO NOT TALK ABOUT OFFERING PRODUCTS)?

According to one study, a diet of 90% fat and 10% protein consisting of 900 calories a day led to more weight loss than subjects who fasted. In the study, half the group at macademia nuts throughou... Read More »
http://answers.yahoo.com//question/index?qid=20090111094659AAlwdZD

How to gain weight without increasing stomache fat?

you just answered your own question, cardio, lift weights (muscle weighs more than fat) and eat right. You need to increase your carbs, but only eat complex carbs. You should also eat alot of fish.... Read More »
http://answers.yahoo.com//question/index?qid=20090428034535AAF8sIk

My name is Caleb and is my weight good for me I'm 6'1, 200 pounds or 90.7 kg. Should I loose weight?

At 6 1. 200 pounds is great. Check your bmi. if its under 27 then your good.
http://answers.yahoo.com//question/index?qid=20120829145022AAnFgDi


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