Whats the best way to workout at home?

Answer there are lots of diferent ones to do.if you want to get a full body work out, you should do this.if you do 50 push ups everyday, you won't get anywhere, try increasing them each day, even if you j... Read More »

Top Q&A For: Whats the best way to workout at home

Whats a quick 20 minute workout?

How to Workout at Home Using Hand Weights?

This entire workout is convenient and can be done anywhere, using only hand weights. This is a circuit training workout; you do one exercise immediately after the other. You keep moving, keep your ... Read More »

Does anyone have a good workout routine that can be done at home?

here are some exercises - here's a review link to a worthwhile workout, turbulence training…http://healthiest.turbulence-training-ro…29 exercises you can... Read More »

Whats the home guard ?

You've been given a link so I won't bother much about the history. You did ask for opinions - this is my two pen'orth All wars are a young man's fight at the heart of the battles, but there were ma... Read More »