What's the best way to tone your stomach muscles?

Answer Air bike, Alternate Heel Touchers, Butt-Ups, Cable Crunches, and sit-ups. I do them 4 times per week. With different sets and repetitions.

Top Q&A For: What's the best way to tone your stomach muscles

Whats the best way to help tone up tummy muscles to get a firmer tum?

Plenty of sit ups, and reduce the amount of chocolate you eat!

How to Tone Your Face Muscles?

Signs of aging, especially on your face, are inevitable. Even if you have worn sunscreen since the day you were born and washed you face every single night before bed, you will still eventually hav... Read More »

How can you tone up your leg muscles realy fast?

You can do a variety of exercises - such as:- seated leg extensions (for your quads)- leg lifts (for your calves)- hamstring curls- squats (I find these to be the most effective)- leg presses (kind... Read More »

Tone your stomach by doing situps and crunches?

108 pounds and 5"4 is actually really thin. I doubt you have much fat anywhere, but if you want to get toned, sit ups and crunches are great! I weigh 130 and I'm 5"5 but my tummy is pretty toned be... Read More »